Resilience Begins Here

Transform Stress into Strength.

Rewrite Your Story.

Build Lasting Resilience.

Book a Free Consultation

Join a Retreat

Join a Program

Who We Help

✔ Corporate Leaders & HR Teams – Seeking effective, trauma-sensitive wellness solutions for their employees.

✔ Caregivers & Helping Professionals – Facing emotional exhaustion and looking for self-care strategies.

✔ Educators & Social Workers – Managing high-stress environments and seeking tools for emotional resilience.

✔ Individuals on a Healing Journey – Using mindfulness and storytelling to process life transitions and rediscover purpose.

Our Story & Mission

Our Programs & Services

For HR professionals, nonprofit directors, and leadership teams looking to enhance team well-being, transform conflicts, and prevent burnout.:

🔹 Workplace Mindfulness & Resilience Workshops
🔹 Conflict Transformation & Leadership Development
🔹 Corporate Retreats for High-Impact Teams

Corporate & Nonprofit Wellness Training

Services for Workplaces

For caregivers, educators, and professionals looking to reset and recharge:

🔹 Mindfulness & Resilience Retreats
🔹 Burnout Recovery & Self-Care Workshops

🔹 Mindfulness-Based Stress Reduction (MBSR) Workshops

Individual Wellness Retreats & Workshops

Book a Retreat

For individuals processing life transitions or seeking personal growth through: writing and storytelling.

🔹 Beyond the Pages Memoir Writing Workshop

🔹 Understanding Stories and Narratives of Intergenerational Trauma Workshop

🔹 Mindful Journaling for Self-Discovery

Storytelling & Memoir Writing for Healing

Join a Workshop

For busy professionals and caregivers who need flexibility:

🔹 Practical stress management & mindfulness training at your own pace
🔹 Affordable & accessible resources to support long-term resilience

🔹 Easy access to effective burnout recovery and self care tools

Self-Paced Online Courses & Digital Tools

Start Learning Today

What Our Clients and Partners Say

"Collaborating with Patlee and the team at Reyou Mindfulness was an experience I’ll cherish for a very long time. The depth of knowledge and expertise, combined with the care and intentionality that Patlee brings to curating spaces for engaging in difficult conversations, is truly remarkable. The positive impact on participants is evident, and I am incredibly grateful for the opportunity to learn from and alongside such an inspiring group."

Abigail Barrett, University of Guelph

At Reyou Mindfulness Collective, we’ve had the privilege of working with corporate teams, nonprofits, and individuals dedicated to creating healthier, more resilient workplaces and lives. Want to see our impact in action? Explore our recent projects and case studies.

Our Impact & Success Stories

Latest Insights
from the Reyou Blog

Two women seen from behind, embracing with arms around each other's shoulders. They overlook a green field under a tree, conveying calmness.

The Self-Awareness Dilemma: How Mindfulness Helps You Balance Your Needs and Relationships

Discover how self-awareness and mindfulness help you balance your needs and relationships without guilt.

Mar 254 min read

Person relaxing in a green hammock over a flowing stream in a forest. Sunlight filters through tall trees, creating a serene scene.

Recharge and Thrive: The Essential Role of Retreats for Caregivers and Professionals

Mindfulness retreats help caregivers and professionals recharge, build resilience, and return to daily life with clarity and purpose.

Feb 273 min read

Two women in an office, one standing, one seated, engaged in a discussion. Bright lighting, wooden shelves, and a laptop are visible.

The Power of Self-Advocacy: How to Set Boundaries & Speak Up with Confidence in the Home and Workplace

Master self-advocacy in work and life. Learn mindful communication, boundary-setting, and resilience strategies.

Jan 303 min read

Take the First Step
Toward Resilience

Ready to transform stress into strength? Join one of our programs today!

Resilience Begins Here. #RewriteReframeRebuild

Contact Us

Book a Corporate Wellness Consultation

Sign Up for a Retreat or Workshop

Enroll in an Online Course

Register for one of our Free Events

Resilience Begins Here

Who We Help

Our Programs & Services

Upcoming Events

What Our Clients and Partners Say

At Reyou Mindfulness Collective, we’ve had the privilege of working with corporate teams, nonprofits, and individuals dedicated to creating healthier, more resilient workplaces and lives. Want to see our impact in action? Explore our recent projects and case studies.

Latest Insights
from the Reyou Blog

The Self-Awareness Dilemma: How Mindfulness Helps You Balance Your Needs and Relationships

Recharge and Thrive: The Essential Role of Retreats for Caregivers and Professionals

The Power of Self-Advocacy: How to Set Boundaries & Speak Up with Confidence in the Home and Workplace

Take the First Step
Toward Resilience

Subscribe to get exclusive updates

Join us on mobile!

Resilience Begins Here

Who We Help

Our Programs & Services

Upcoming Events

What Our Clients and Partners Say

At Reyou Mindfulness Collective, we’ve had the privilege of working with corporate teams, nonprofits, and individuals dedicated to creating healthier, more resilient workplaces and lives. Want to see our impact in action? Explore our recent projects and case studies.

Latest Insights from the Reyou Blog

The Self-Awareness Dilemma: How Mindfulness Helps You Balance Your Needs and Relationships

Recharge and Thrive: The Essential Role of Retreats for Caregivers and Professionals

The Power of Self-Advocacy: How to Set Boundaries & Speak Up with Confidence in the Home and Workplace

Take the First Step Toward Resilience

Subscribe to get exclusive updates

Join us on mobile!

Latest Insights
from the Reyou Blog

Take the First Step
Toward Resilience