What we offer
Capacity-building workshops and PDs for workplaces and small and large groupsGroup Services
Choose from Ready-to-Deliver workshops or request a customized program for your group or team.
Innovative solutions for individuals dealing with chronic stress and burnoutIndividual Services
Get unlimited access to monthly sessions, workshops, and resources for growing your well-being and resilience.
Social impact events that strengthen individuals and communitiesAnnual Events
We host annual projects that deepen mental well-being learning and support for local youth and small businesses.
Why we're here
Are you tired of feeling wired and tired?
Is your team or family feeling maxed out?
There might be transitions, disruptions, or the humdrum of everyday life. Whatever it is, you, your team, and the people you care about feel scattered and all out of sorts.
We help you gain insight into that sense of dis-ease so you can grow your capacity to navigate the challenges.
How we help
Reyou works with businesses and non-profits that support vulnerable populations and people experiencing transition and resettlementWorkshops & Training
We help you, your volunteers, and your staff build meaningful connections with clients, strengthen community and capacity, and meet service and support goals.
Reyou is your guide to well-being learning and practice that helps you feel stronger, more confident, and more stable in your lifePersonal Programs
We help you rediscover your inner strengths with online resources, group sessions and individual programs delivered within a confidential and supportive community framework.
Reyou operates with a social impact mandate, providing an annual summer youth program and small business leadership summitCommunity Projects
We help youths and small business owners nurture their well-being and social impact practices to help build healthier, more resilient, peaceful, and more connected communities.