Reconnect with the resilient you.
At Reyou, we guide you back to the you that already has the answers to navigate life’s transitions with one-of-a-kind courses, tools and practices that stick with you on your journey through life.
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Journals and Gifts
Our journals and gift products are designed to help you unwind, nourish, and rebuild...
Why Reyou?
Our unique approach to mindfulness and narrative therapy helps you show up - confidently and authentically - with care and ease, no matter what.
Discover the Reyou Community

Reyou Community
Our online community delivers face-to-face meetings, events, practices, demonstrations, and more. We...


What we offer
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For Individuals
Learn MoreIn-person and online workshops, retreats, and courses for improving your well-being and deepening your resilience.
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For Groups
Work With UsWorkshops and retreats to help you improve your client outcomes and enhance your teams' safety and well-being.
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Studio Retreats
Reserve NowFind yourself in a calm and restful space that nourishes your mind, body, health, and well-being in Pinawa, Manitoba.
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Community
SubscribeA safe+brave online space where people come together for self-paced learning, ongoing practice, and meaningful support.

Reyou Stories
Read our growing collection of short stories, poems, and essays that creatively reflect on the lived experience of being human.