Reyou Blog

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Five Unconventional Ways to Level Up from Burnout

Nearly every day, there is a group of helping professionals calling for help, new policies, and interventions to ease the problem of burnout. According to the World Health Organization, burnout...

Five Unconventional Ways to Level Up from Burnout

Nearly every day, there is a group of helping professionals calling for help, new policies, and interventions to ease the problem of burnout. According to the World Health Organization, burnout...

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The Most Interesting Woman in the World (MIWW)

Who are you? What is your identity? I like to remind myself that identity has a simple meaning. It is the story about ourselves that we tell others. Thus, our...

1 comment

The Most Interesting Woman in the World (MIWW)

Who are you? What is your identity? I like to remind myself that identity has a simple meaning. It is the story about ourselves that we tell others. Thus, our...

1 comment
My Old Tree and Lessons of Untold Stories

My Old Tree and Lessons of Untold Stories

I am the proud owner of an old tree. The tree lives on our front lawn, at a proper distance from our house. Close enough to protect us. Far enough not to impose....

My Old Tree and Lessons of Untold Stories

I am the proud owner of an old tree. The tree lives on our front lawn, at a proper distance from our house. Close enough to protect us. Far enough not to impose....

The benefits of disappointing others.

The benefits of disappointing others.

You are not responsible for other people’s reactions to your choices. It sounds harsh. But this is a life-giving acknowledgement. When we choose to act in a way that satisfies...

The benefits of disappointing others.

You are not responsible for other people’s reactions to your choices. It sounds harsh. But this is a life-giving acknowledgement. When we choose to act in a way that satisfies...

Treating Fatigue with Self-Care

Treating Fatigue with Self-Care

"Self-Care is how you take your power back." - Lalah Delia Warmer and longer summer days, more time outside, more family gatherings, and more time on patios mean there is more that...

Treating Fatigue with Self-Care

"Self-Care is how you take your power back." - Lalah Delia Warmer and longer summer days, more time outside, more family gatherings, and more time on patios mean there is more that...

Yes, You Can Make Time for Mindfulness! Here’s How.

Yes, You Can Make Time for Mindfulness! Here’s ...

I am hardly a minimalist, but I have one home design rule that I live by; if I add something to my space, I must take something away. Exchanging items helps...

Yes, You Can Make Time for Mindfulness! Here’s ...

I am hardly a minimalist, but I have one home design rule that I live by; if I add something to my space, I must take something away. Exchanging items helps...