Reyou Blog

Yes, You Can Make Time for Mindfulness! Here’s How.

Yes, You Can Make Time for Mindfulness! Here’s ...

I am hardly a minimalist, but I have one home design rule that I live by; if I add something to my space, I must take something away. Exchanging items helps...

Yes, You Can Make Time for Mindfulness! Here’s ...

I am hardly a minimalist, but I have one home design rule that I live by; if I add something to my space, I must take something away. Exchanging items helps...

6 Ways to Ignite Your Journaling Practice

6 Ways to Ignite Your Journaling Practice

When I published ‘Anita’s Diary’ a year ago, it sparked new conversations about journaling. One of my favourite things about Anita's story is that she used her diary to do precisely what journaling is...

6 Ways to Ignite Your Journaling Practice

When I published ‘Anita’s Diary’ a year ago, it sparked new conversations about journaling. One of my favourite things about Anita's story is that she used her diary to do precisely what journaling is...

Yellow chair, community room, Untold Stories Studio, Pinawa, MB.

Safe+Brave

Recently, I've been involved in several conversations about what it means to hold safe space. These conversations come up whenever I tell someone that I provide a safe space for people...

Safe+Brave

Recently, I've been involved in several conversations about what it means to hold safe space. These conversations come up whenever I tell someone that I provide a safe space for people...