Reyou Blog
5 Reasons to Practice Self-Compassion
Imagine for a second that you are a working professional who found herself experiencing a flare-up of chronic pain, illness, or even anxiety. Those flares come with fears and worries about an upcoming...
5 Reasons to Practice Self-Compassion
Imagine for a second that you are a working professional who found herself experiencing a flare-up of chronic pain, illness, or even anxiety. Those flares come with fears and worries about an upcoming...
3 Things I Learned from My Latest Personality T...
I did a personality test, and I learned three things. First, personality tests are an entertaining way to get some brain time. My 12-year-old daughter discovered this one from 16personlities.com...
3 Things I Learned from My Latest Personality T...
I did a personality test, and I learned three things. First, personality tests are an entertaining way to get some brain time. My 12-year-old daughter discovered this one from 16personlities.com...
My Old Tree and Lessons of Untold Stories
I am the proud owner of an old tree. The tree lives on our front lawn, at a proper distance from our house. Close enough to protect us. Far enough not to impose....
My Old Tree and Lessons of Untold Stories
I am the proud owner of an old tree. The tree lives on our front lawn, at a proper distance from our house. Close enough to protect us. Far enough not to impose....
The benefits of disappointing others.
You are not responsible for other people’s reactions to your choices. It sounds harsh. But this is a life-giving acknowledgement. When we choose to act in a way that satisfies...
The benefits of disappointing others.
You are not responsible for other people’s reactions to your choices. It sounds harsh. But this is a life-giving acknowledgement. When we choose to act in a way that satisfies...
Journal your way to art and catharsis.
Something unique happens when you sit in a quiet space and give yourself time to put pen to paper. Writing can be as therapeutic as a great massage or cathartic...
Journal your way to art and catharsis.
Something unique happens when you sit in a quiet space and give yourself time to put pen to paper. Writing can be as therapeutic as a great massage or cathartic...
Yes, You Can Make Time for Mindfulness! Here’s ...
I am hardly a minimalist, but I have one home design rule that I live by; if I add something to my space, I must take something away. Exchanging items helps...
Yes, You Can Make Time for Mindfulness! Here’s ...
I am hardly a minimalist, but I have one home design rule that I live by; if I add something to my space, I must take something away. Exchanging items helps...