For Professionals, Parents, and Caregivers

Reyou is your guide to well-being learning and practice that helps you feel stronger, more confident, and more stable in your life.

  • Multi-Week Workshops

    We offer online and in-person workshops that teach innovative solutions for dealing with chronic stress, burnout, loneliness, and caregiver fatigue and give you options for continued practice.

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  • Monthly Learning and Practice

    We offer monthly online sessions, guided practices, and ongoing learning and support to help you grow your well-being and resilience, reduce loneliness, and build meaningful connections with others.

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Our Workshops

Learn, engage, interact, and integrate in real time. 

All workshops include complimentary access to Reyou community sessions that will help you deepen your knowledge and build a consistent practice.

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Monthly Sessions

Participate in regularly scheduled events that help you grow your stress resilience, reduce burnout, show up authentically, and celebrate your sense of belonging.

We offer monthly online sessions and resources that help you feel stronger and more stable in your life.

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What makes Reyou different

We care deeply about your comfort, safety, and well-being. That is why we provide secular and inclusive, mindfulness, narrative, and lived experience storytelling practices that are firmly grounded in scholarly research.

We are here to guide you and help you master the techniques and practices with check-ins, progress surveys, online meetings, and more.

Your participation and use of a support activity is always optional and we approach each client with trauma-sensitivity and psychological safety top of mind.

Learn about our values and clients

  • A photograph of a person paying watching a webinar.

    Try a Workshop

    Connect with other curious individuals, learn a new skill, enhance an existing skill or strategy. Online workshops offer convenient accessibility and interaction options.

    All Workshops 
  • A person sitting on a bed holding a laptop in their lap. There is a coffee cup and a journal beside them.

    Subscribe to a Session

    Build consistency and make lasting connections with like-minded people. Monthly and annual subscriptions let you access resources, conversations, and interactions at your own pace.

    Subscription Options 

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