Great stories grow with the right kind of community.

Are you ready to grow? Let's Begin.

Join Our Community.

Sign up for The Journey.

Take a Workshop.

When you feel the need to apologize or explain who you are, it means the voice in your head is telling you the wrong story. Wipe the slate clean. And rewrite it. Be your own narrator.” – Shonda Rhimes

A fractured identity, interpersonal conflicts, negative ruminations, stress and anxiety, and sometimes depression, can result from the conflicting inner and outer stories that you try to juggle. Short and long-term mental health struggles are untold stories that can be unpacked to reveal resilience, hope, courage, and deep mental strength. You don’t have to keep trading your mental and emotional health for an ill-fitting story. And you do not have do the juggling alone.

Some stories can be difficult to share, but they need to be told to the most important listener - you. Your human roots are our deepest, most vulnerable, and most compassionate stories. Attending to them makes you mentally stronger and more at ease; when you surround yourself with a community that understands your story, your mental health, well-being, and resilience improve. 

Our community is about supporting people who need the time and space to restore themselves. We show you how to focus your attention and energies on the stories that heal, empower, and support you. Our community approach to self-empowerment means that you have ongoing and meaningful social support throughout your mental and emotional health journey. You get to share and listen to whatever extent you feel comfortable.

We use journaling and mindfulness activities help you to engage in self-discovery and meaningful reflection. Community story circles, speaker sessions, discussions, and live check-ins are a safe way to explore your own voice as you begin to rewrite your story and change the narrative.

Are you ready to grow? Join Our Community.