Work at your own pace and progress through courses and practices that teach you how to use journaling to increase your well-being and build mental and emotional resilience.
Start with How to Journal - Beginner and progress to Creator level. Each course level builds on the skills you learn in the last one and gives you practical tools and practices that will help you nourish your return to yourself.
We will teach you the tools and practices that help you successfully adapt journaling to your mental wellness and well-being needs. We'll show you how journaling can be used as a self-care and renewal tool that helps you build confidence and resilience.
When you enroll in this Stream you automatically get access to all community events at no extra cost.
For online and in-person services:
You will receive a notification email containing information about your subscription or workshop purchase, instructions for joining our virtual and in-person studio sessions, and other relevant information within 1-2 business days after your order is confirmed.
For physical items:
You will receive an email notification when your order has shipped.
Shipping times are based on estimated shipping times provided by Canada Post or other shipping partners. Please note that orders may be subject to shipping delays due to COVID-19 restrictions and other factors outside of our control.