Reyou Blog
My Old Tree and Lessons of Untold Stories
I am the proud owner of an old tree. The tree lives on our front lawn, at a proper distance from our house. Close enough to protect us. Far enough not to impose....
My Old Tree and Lessons of Untold Stories
I am the proud owner of an old tree. The tree lives on our front lawn, at a proper distance from our house. Close enough to protect us. Far enough not to impose....
The benefits of disappointing others.
You are not responsible for other people’s reactions to your choices. It sounds harsh. But this is a life-giving acknowledgement. When we choose to act in a way that satisfies...
The benefits of disappointing others.
You are not responsible for other people’s reactions to your choices. It sounds harsh. But this is a life-giving acknowledgement. When we choose to act in a way that satisfies...
Journal your way to art and catharsis.
Something unique happens when you sit in a quiet space and give yourself time to put pen to paper. Writing can be as therapeutic as a great massage or cathartic...
Journal your way to art and catharsis.
Something unique happens when you sit in a quiet space and give yourself time to put pen to paper. Writing can be as therapeutic as a great massage or cathartic...
Treating Fatigue with Self-Care
"Self-Care is how you take your power back." - Lalah Delia Warmer and longer summer days, more time outside, more family gatherings, and more time on patios mean there is more that...
Treating Fatigue with Self-Care
"Self-Care is how you take your power back." - Lalah Delia Warmer and longer summer days, more time outside, more family gatherings, and more time on patios mean there is more that...
Yes, You Can Make Time for Mindfulness! Here’s ...
I am hardly a minimalist, but I have one home design rule that I live by; if I add something to my space, I must take something away. Exchanging items helps...
Yes, You Can Make Time for Mindfulness! Here’s ...
I am hardly a minimalist, but I have one home design rule that I live by; if I add something to my space, I must take something away. Exchanging items helps...
Six Ways to Ignite Your Journaling Practice
When I published ‘Anita’s Diary’ a year ago, it sparked new conversations about journaling. One of my favourite things about Anita's story is that she used her diary to do precisely what journaling is...
Six Ways to Ignite Your Journaling Practice
When I published ‘Anita’s Diary’ a year ago, it sparked new conversations about journaling. One of my favourite things about Anita's story is that she used her diary to do precisely what journaling is...